Springwood Leisure Centre is proud to highlight the remarkable fitness journeys of some of its members. Spurred on by the centre’s dedicated team, this terrific trio are shining examples of the transformative power of exercise and the strength of Springwood’s community spirit.
Nick Findlay embarked on a journey to improve his health and well-being after taking early retirement. At 56, Nick was facing health risks associated with being overweight. Joining Springwood Leisure Centre marked a turning point.
Through a tailored plan combining cardio and weights, and with the encouragement of the Springwood team, Nick embraced the gym environment and found he particularly enjoyed spin and indoor cycling classes. These classes not only complemented his workouts but also fostered a sense of community and new friendships.
Nick said:
I find myself now a year older and nearly 24kg (3 stone 10 pounds) lighter. It was a lifestyle change to look and feel better but also enhance my quality of life. I can only share my experience in the hope that someone might read this and think, if he can do it, then perhaps I can…
Stephen Barton's journey began ten years ago when he walked into Springwood Leisure Centre facing a life-altering rare spinal condition, Dural Arteriovenous Fistula (Dural AVF), which had led to paralysis and permanent physical disability. Stephen’s mission was not about his appearance, but about maintaining strength in his legs, building upper body power, and preserving mobility. The gym became his vital tool, both physically and mentally.
Through consistent cardio and strength training, Stephen has not only defied his condition but also become an integral part of the Springwood community. Even after a significant setback, his determination to keep moving forward remained unwavering.
Nicole Davies, health and wellbeing advisor at Springwood Leisure Centre, said:
For Stephen, the gym isn’t about ego or aesthetics — it’s about freedom, mental health, and proving that every obstacle can be overcome with the right mindset. The friendships he’s built, the people he’s inspired, and the energy he brings are unmatched.
He knows everyone’s name. He lifts spirits as much as weights. Now, ten years into his journey, Stephen continues to show us what true strength looks like.
Fellow member Dan Wade has demonstrated exceptional dedication and competitive spirit. Participating in a Myzone global gym contest, Dan competed against elite participants worldwide and proudly finished in third place.
Dan said:
It’s only been possible due to the fantastic people at Springwood. I’d like to take this opportunity to say a huge thank you to all the personal trainers for their amazing classes and incredible support - your energy, expertise, and encouragement make such a difference, and I really appreciate the effort you put into every session.
And a massive shoutout to all the regulars for making every gym visit so much fun. The banter, laughs and energy you bring make every session something to look forward to. It’s awesome to push ourselves together, and I appreciate every bit of the motivation, it truly wouldn’t be the same without you.
Councillor Ndukwe Onuoha, Derby City Council Cabinet Member for Streetpride, Public Safety and Leisure, said:
The stories of Nick, Stephen and Dan are a testament to the transformative power of dedication and the strong community spirit at the heart of Springwood Leisure Centre. Their stories show how important it is to have excellent local facilities like Springwood, helping our communities embrace a healthier lifestyle.
Facilities at Springwood Leisure Centre include a fully-equipped gym, a varied programme of exercise classes, sports courts and pitches. Derby Active caters for members of all types, with junior membership (ages 12-16) and over 75s priced at just £13.50 a month. Health & Fitness Unlimited Membership is £26.99. Concessions are available.
All memberships also allow access to fitness facilities at Derby Arena. Both gyms are always staffed with a fitness professional on hand to support and assist.